Learn About Our Approach to Psychological Treatments

Treatment Approaches

Evidence-based treatments are psychological treatments that have been studied and researched and have yielded scientific evidence for their effectiveness. It is important for the consumer to know that not all treatments are equally efficacious.

At that start of therapy, our clinicians assess their clients’ difficulties, discusses their concerns and goals with them, and then provides information about which treatments are likely to be most helpful.

Successful therapy is a result of collaboration between the clinician and the patient and it is important for both parties to work together toward the same goals. In order to ensure most optimal results, therapeutic progress and symptom reduction are measured throughout treatment.

Treatment Modalities

  • Cognitive Behavioral Therapy

  • Mindfulness-Based Cognitive Therapy

  • Acceptance and Commitment Therapy

  • Exposure Therapy

  • Group Therapy

  • Values Based Therapies

  • Habit Reversal Training

  • Emotion-Focused Therapy

  • Gottman Couples Therapy Method

  • Coaching

  • Moderation Manag